Emotional Freedom Technique
Emotional Freedom Techniques in Warwick, FL
Certified in Couples Therapy | Focused, Structured Approach | Member of the APA
Certified in Couples Therapy
Focused, Structured Approach
Member of the APA
Regain Your Body's Energy Balance
Balance your energy with emotional freedom techniques in Warwick, FL. EFT was developed by Dr. Gary Craig. This approach involves tapping the body at certain "meridian points." It is based on the assumption that "the cause of all negative emotions is a disruption in the body's energy system."
The initial step or the "set up" involves a tapping sequence to clear "psychological reversals" or blockages in the body's energy balance. This step is important for the benefit of subsequent tapping sequences.
Initial blockages or "psychological reversals" may be caused by negative thinking patterns, which often occur subconsciously. After the initial tapping sequence, subsequent tapping procedures are applied to the "energy meridian points" while thinking of the issue until it is cleared. For further information, consult the EFT website.
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